Obesity Helpline: Obesity Support

Obesity is a complex disease involving an excessive amount of body fat. Obesity isn't just a cosmetic concern. It is a medical problem that increases your risk of other diseases and health problems, such as heart disease, diabetes, high blood pressure, and certain cancers. The good news is that even modest weight loss can improve or prevent the health problems associated with obesity. We added this topic, so members can help each other find ways to avoid or reduce obesity.

I had a friend who was 270 pounds at 5'6", I was there to see his struggles and I want to help talk you through yours.