Depression Helpline: Depression Support
Depression is more than a sad feeling sad or being irritable for a couple of days. A common misconception is believing that depression is not a real health condition; however, it is very much a legitimate illness with serious side effects and symptoms. Depression is common and affects more than 17 million adults in the U.S. If someone is mentally ill, it does not mean they are mentally weak.
It can be incredibly challenging to cope with your depression because it affects everyone differently and can cause an extensive range of different symptoms. If you or a loved one is struggling with depression, do not worry. There is plenty of help available, and with the proper care and support, most people can find relief and go on to live happy and healthy lives. Taking that first step and seeking out a depression helpline for yourself or a loved one can be challenging, but ExtendaTouch is here to help. You may share your own experiences about managing depression or learn more about the challenges and successes others have experienced in the ExtendaTouch depression group. It will enable you to connect with actual people who experience the same daily challenges.
ExtendaTouch is entirely free and is packed full of stories, friendly advice, and resources that can help you feel part of a positive group. All types of people gather to share resources and opportunities that can help everyone live their best life while providing care for their loved ones.
How can ExtendaTouch help me?
The ExtendaTouch online support consists of unpaid family caregivers across the entire U.S. ExtendaTouch provides online tools for its members to share information and support; perhaps even helpful tips and news about:
- Knowing how to avoid specific triggers
- Figuring out a mental health treatment plan
- Finding depression caregiver support
- Common signs of depression
- Becoming healthier and happier
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