Mental Health Helpline: Mental Health Support

Mental health refers to a wide range of emotional, psychological, or behavioral issues and conditions. Coping with or caring for a loved one with a mental health problem can be incredibly stressful and overwhelming. It is essential to know that you are not alone. Resources and support systems readily available for you and your loved ones. ExtendaTouch is here to help. Sharing your own experiences about managing mental health or learning more about the challenges and successes others have experienced, the ExtendaTouch mental health caregiver support group will enable you to connect with actual people who experience the same daily challenges.

ExtendaTouch is entirely free and is packed full of stories, friendly advice, and resources that can help you feel part of a positive group. All types of people gather to share resources and opportunities that can help everyone live their best life while providing care for their loved ones.

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I care(d) a total of 1 year for a malefemale
Many friends have relied on me to help them find information about their mental health issues. It's so important to have someone to talk with and get help to make the correct decisions that will effect your life.
I care(d) a total of 1 year for a male
I care(d) a total of 10 years for a malefemale
I care(d) a total of 4 years for a male
I have years of experience I can share if it will help.
I care(d) a total of 10 years for a female
I care(d) a total of 1 year for a malefemale
I care(d) a total of 9 years for a malefemalenon-binary
andyc, ExtendaTouch facilitator
I cared for a male who struggled with PTSD for many years. We went to talk therapy together. It was when we discovered EMDR therapy. It's worth reading about.
I care(d) a total of 20 years for a male
I have cared for loved ones (children to adults) with bipolar, depression, social anxiety, trauma, ADHD (even back when they called it ADD) and suicide. I was a foster parent for children and teens for many years. I would be glad to support you as best I can. In my experience, no two situations are the same.
I care(d) a total of 1 year for a male